Teddy Swims – I’ve Tried Everything But Therapy (Part 1)

Teddy Swims’ debut studio album, I’ve Tried Everything But Therapy, is a raw, emotionally charged exploration of heartbreak, healing, and personal growth. Across its evolving releases — from Part 1 in 2023 to the full edition in 2025 — the album chronicles Swims’ journey through love, loss, and the struggle to confront inner demons, all while avoiding the one thing he admits he hasn’t tried: therapy.

The album opens with soul-infused ballads and genre-blending tracks that showcase Swims’ signature mix of R&B, pop, country, and gospel. His breakout single “Lose Control” became a global sensation, topping charts and resonating with millions for its visceral honesty and powerhouse vocal delivery. As the project unfolds, songs like “Some Things I’ll Never Know,” “The Door,” and “What More Can I Say” reveal a man grappling with vulnerability, addiction, and the complexities of relationships.